Self Defense Key Points
Situational Awareness: Stay alert to your surroundings; trust your instincts.
Basic Strikes: Practice punches (jabs, hooks) and kicks (front, side).
Defensive Techniques: Learn to block and evade attacks.
Use Your Environment: Identify objects for defense or barriers.
These concise points will help reinforce your self-defense skills.
Self Defense Key Points
Basic Martial Art 01
Situational Awareness: Stay alert to your surroundings; trust your instincts.
Basic Strikes: Practice punches (jabs, hooks) and kicks (front, side).
Defensive Techniques: Learn to block and evade attacks.
Use Your Environment: Identify objects for defense or barriers.
These concise points will help reinforce your self-defense skills.
Good job…you are on the first step of your self defense learning. Do not forget to practise it alongside. It will Increase your Defense skill.
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