Self Defense Key Points
Situational Awareness: Stay alert to your surroundings; trust your instincts.
Basic Strikes: Practice punches (jabs, hooks) and kicks (front, side).
Defensive Techniques: Learn to block and evade attacks.
Use Your Environment: Identify objects for defense or barriers.
These concise points will help reinforce your self-defense skills.
Self Defense Key Points
Situational Awareness: Stay alert to your surroundings; trust your instincts.
Basic Strikes: Practice punches (jabs, hooks) and kicks (front, side).
Defensive Techniques: Learn to block and evade attacks.
Use Your Environment: Identify objects for defense or barriers.
These concise points will help reinforce your self-defense skills.
Situational Awareness: Stay alert to your surroundings; trust your instincts.
Basic Strikes: Practice punches (jabs, hooks) and kicks (front, side).
Defensive Techniques: Learn to block and evade attacks.
Use Your Environment: Identify objects for defense or barriers.
These concise points will help reinforce your self-defense skills.