Self Defense Key Points

Situational Awareness: Stay alert to your surroundings; trust your instincts.

Basic Strikes: Practice punches (jabs, hooks) and kicks (front, side).

Defensive Techniques: Learn to block and evade attacks.

Use Your Environment: Identify objects for defense or barriers.

These concise points will help reinforce your self-defense skills.

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Self Defense Key Points

Situational Awareness: Stay alert to your surroundings; trust your instincts.

Basic Strikes: Practice punches (jabs, hooks) and kicks (front, side).

Defensive Techniques: Learn to block and evade attacks.

Use Your Environment: Identify objects for defense or barriers.

These concise points will help reinforce your self-defense skills.

Situational Awareness: Stay alert to your surroundings; trust your instincts.


Basic Strikes: Practice punches (jabs, hooks) and kicks (front, side).


Defensive Techniques: Learn to block and evade attacks.


Use Your Environment: Identify objects for defense or barriers.

These concise points will help reinforce your self-defense skills.